Does MoveMD Comprehensive Joint Support Work?
MoveMD is a decent option, but it’s far from groundbreaking. Unlike many other joint supplements that rely on glucosamine HCL, MoveMD uses a combination of collagens (types 1, 2, and 5) as a core ingredient. Some animal studies, particularly those involving horses, suggest that collagen could be more effective for joint health【1】. However, it’s important to note that results from animal studies don’t always translate to humans. That said, collagen is widely regarded as beneficial for joint health.
Another unique feature of MoveMD is its inclusion of a specific algal extract, which shows promise as an anti-inflammatory agent. Unfortunately, the 2 mg dosage is at the very bottom of the effective range, limiting its potential impact. The supplement also includes boswellia serrata, a solid and well-dosed ingredient for joint health.
However, MoveMD’s drawbacks become evident with other components, such as hyaluronic acid, which is only effective when applied topically or injected, and the aforementioned low dose of algae extract. These limitations prevent MoveMD from delivering results comparable to higher-quality, better-dosed joint supplements.
This makes MoveMD a middle-of-the-road choice—it’s not a bad supplement and does contain some useful ingredients, but it falls short of the standard required to rank among the best joint health products.
Customer Reviews of MoveMD
Customer reviews of MoveMD are generally positive, with many users reporting reduced joint discomfort and everyday aches. The boswellia serrata is dosed correctly, and the inclusion of collagen seems to offer benefits for some users. On Amazon, MoveMD currently holds a rating of 3.9 stars.
While there are some questionable reviews that seem promotional and potentially written by the brand, this isn’t unusual in the supplements industry. Verified customers largely say that MoveMD helps alleviate joint pain, though it’s clear that the product isn’t a miracle solution.
One reason MoveMD tends to fare well in reviews is that it avoids the overhyped claims common among competitors. By maintaining more realistic expectations, it earns credibility despite its limitations.
MoveMD Reviews FAQ
The most frequently asked questions we came across when researching our MoveMD review
Movemd shouldn’t have any serious side effects. Although nausea, acid reflux, and diarrhea are known as mild side effects. Some people also experience rashes whilst taking boswellia supplements so there is a chance of movemd side effects being caused by it’s inclusion.
Will Movemd stop everyday joint aches?
Movemd joint health supplement is more suited to everyday aches rather than say severe knee pain. It’s not nearly highly enough dosed for the joint discomfort caused by the likes of rheumatoid arthritis, where doses of boswellia are double or higher. And whilst hyaluronic acid has been shown to be beneficial in dealing with said joint discomfort, it needs to be injected directly into the site to be effective at doing this. The collagen would also help with everyday joint mobility and to promote joint health, but it’s not going to alleviate joint pain from a more serious medical condition.
MoveMD Ingredients
Boswellia is the star of the show in the MoveMd joint health supplement it’s effectively dosed at 100mg and does make it into a lot of other quality joint products. It’s not dosed highly enough to deal with rheumatoid arthritis, but 100mg has been shown to be effective at reducing joint pain in cases of osteoarthritis [2] and general joint discomfort. It’s a good choice from 1md nutrition and is a good start for Move Md. It’s been shown to improve joint flexibility and reduce pain signals.
Collagen is a good ingredient for a joint health supplement, Movemd’s choice to opt for type ii chicken collagen, type i and type v collagen instead of the standard affair of glucosamine does mean there’s less research to back the specific choices, although animal studies suggest they could be slightly better options for joint pain, but that doesn’t always translate across to humans. Collagens have been shown to be particularly useful at helping maintain healthy joints.
Algae Extract is in a lot of joint health supplements, typically it’s used in much higher dosages as a source of omega 3 fatty acids in vegan options. The tiny 2mg dosage has been studied for some uses, although the science is not sufficient when it comes to joint pain relief. It has been shown to act as an anti inflammatory [3] which would definitely be beneficial for joint pain.
Hyaluronic acid has been shown to be effective as an injection into the joints, however, it has also been shown that it does not work as an oral supplement due to it breaking down in the stomach before ever reaching the targeted area. This ingredient is relatively outdated for a joint health supplement, as such this isn’t a good choice.
MoveMD Reviews Conclusion
Movemd get’s some things right, but considering it’s really only boswellia and collagen and not a comprehensive joint health solution it’s price point is a little unreasonable. You could get a lot more by getting these two ingredients separately or by getting something that is more of a targeted joint health solution.
We recommend a few alternatives on our best joint health supplements list, but we’d recommend either Flexagain (for a completely comprehensive joint health supplement) or Physio Flex Pro (for a supplement without omega oils).Move MD isn’t terrible, there are just much better options on the market now for joint pain relief.
Best Joint Supplements
| Criteria | Rating |
| Ingredients | 6/10 |
| Pain Relief | 6/10 |
| Joint Health | 5/10 |
| Swelling | 6/10 |
| Value | 3/10 |
| Recommended | 5/10 |
References
1 – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7222752/
2 – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7368679/
3 – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3917265/