Move Free Works, But At What Cost?
Move Free offers a range of joint health supplements, but most of the products in their lineup fall flat. The one exception is Move Free Advanced, which contains some effective ingredients. However, even this version has a glaring issue: it’s horribly overpriced.
Move Free Advanced relies primarily on glucosamine HCL as its active ingredient. While glucosamine is a proven supplement for joint health, a month’s supply typically costs around $10. Move Free Advanced, on the other hand, is priced at a staggering $60 per month. The inclusion of additional ingredients like hyaluronic acid and calcium fructoborate doesn’t justify the price tag. Hyaluronic acid, for example, is only effective when injected directly into joints, and calcium fructoborate has minimal evidence supporting its efficacy. The inclusion of chondroitin is decent, but glucosamine-chondroitin combo supplements are widely available for about $10 per month, making Move Free Advanced far less cost-effective.
That said, Move Free Advanced does include glucosamine in a solid dose, which many joint supplements neglect due to its required pill size. However, the high price and reliance on just one proven ingredient make it a hard sell. If you’re open to taking multiple supplements, an ideal regimen might include:
- A high-quality omega supplement.
- A glucosamine supplement.
- A combination supplement for smaller-dose ingredients like boswellia or turmeric.
If you need to drop one of these, glucosamine might be the least essential, making Move Free Advanced less appealing overall.
Why Move Free Isn’t a Top Pick
Move Free’s price point is the main reason it doesn’t rank among the best joint supplements. There are better alternatives with broader ingredient profiles and lower costs. While Move Free Advanced isn’t terrible, its value for money is severely lacking compared to other options on the market.
Customer Reviews of Move Free Advanced
Customer reviews of Move Free Advanced are generally positive. This isn’t surprising since glucosamine and chondroitin are well-researched and effective for many people dealing with joint discomfort. As far as supermarket brands go, Move Free Advanced is one of the better options, which explains its positive reception.
However, most users would find better results—and better value—by exploring premium joint health supplements or combining an omega supplement with a standalone glucosamine product.
Move Free vs. Relief Factor (The Market Leader)
If you combine Move Free Advanced with a high-quality omega oil supplement, you’ll likely achieve better results than using Relief Factor alone, provided you tolerate Move Free’s ingredients.
However, if you’re comparing Move Free Ultra to Relief Factor, Relief Factor comes out on top due to its better-dosed, broader formula. Ultimately, for those seeking the best overall joint supplement, there are other options worth considering beyond both Move Free and Relief Factor.
Move Free Review FAQ
Common questions we came across whilst researching our move free advanced review
What About Move Free Ultra Reviews
Move Free Ultra is unfortunately nowhere near as good as the advanced alternative. The ingredients are sound, they’re all just chronically under dosed to do anything to really improve improve joint pain. Turmeric for example needs to be about 1000mg whereas Move Free Ultra is only 250mg. So the ingredients are certainly nowhere near where they’d need to be. So if you’re looking at move free advanced vs move free ultra then definitely go for the advanced option.
Is Move Free Advanced FDA Approved?
Natural products don’t have to undergo FDA approval, there are manufacturing guidelines which these products have to meet, but not specific FDA testing.
Move Free Advanced Side Effects
Nausea, diarrhea, constipation and stomach pain are the most common side effects of Move Free Advanced.
Move Free Ingredients
Glucosamine is the backbone of Move Free Advanced and is recommended by the Arthritis foundation, the other ingredients aren’t great. Glucosamine has been shown to be effective for joint pain specifically [1] but, researchers haven’t seen any improvements to joint health or inflammation. Dosages have to be at 1500mg or higher, which Move Free Advanced gets right.
Chondroitin like glucosamine is one of the building blocks of cartilage, but it has shown be less effective than it’s counterpart. [2] It’s not completely ineffective, but as far as joint health supplements go there are worse ingredients, they’re just not the best either.
Hyaluronic acid is proven to be effective for joint pain when it’s injected to the site directly, it doesn’t really matter about the dosage seeing as it’s completely ineffective. There were some early studies which suggested that it could be useful [3], but these have since been disproven by many more studies.
Calcium Fructoborate – This one is a bit of a gray area, there is one particularly favorable study. [1] The catch is the study was only 15 days long. And it was only one relatively small study so the results are not conclusive as to whether or not this will have any actual improvement to joint or knee pain.
Move Free vs Osteo Bi Flex
These are actually quite similar supplements so it is worth comparing the two, we would suggest that Osteo Bi Flex is a slightly better option as long as you tolerate all of the ingredients well. The same glucosamine hcl is responsible for the side effects of move free and Osteo Bi Flex, so if you don’t tolerate one, odds are you’ll have issues with the other too.
Move Free Reviews Conclusion
You can do a lot worse for a supplement than Move Free Advanced, the problem is mostly the cost. As for Move Free Ultra, we don’t recommend that at all, it can’t possibly have effective doses of anything it claims to have. Schiff Move Free products are not created equal is the long and short of it. We also would say you’d be better off with a generic Omega supplement and a combined supplement like Physio Flex Pro.
If you do want a supplement more similar to Move Free Advanced, then Osteo should be a better option. Still, there are better supplements to optimise your joint health.
Best Joint Supplements
| Criteria | Rating |
| Ingredients | 8/10 |
| Pain Relief | 9/10 |
| Joint Health | 5/10 |
| Swelling | 3/10 |
| Value | 3/10 |
| Recommended | 6/10 |
References
1 – https://www.nccih.nih.gov/health/glucosamine-and-chondroitin-for-osteoarthritis
2 – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6035477/
3 – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4729158/
4 – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3241914/